More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
Exercise Your Brain Like a Mom Athlete: How to Turn Your Mind On and Unlock High Performance
You don’t just need physical strength — you need mental fitness. In this episode, Brittan breaks down how to “turn your brain on” and build the mindset of a true Mom Athlete.
You’ll learn how to flip powerless thoughts into powerful questions, train your mental muscle daily, and start performing at your highest level — in your body, your business, and your motherhood.
Register for the NEW Masterclass: "When Your Body Matches Your Ambition"
Download the DIY Macros Guide HERE!
Join the Mom Athlete Community today! Make the healthy habits of living your fit lifestyle a natural part of your every day life while gaining support and making connections!
Grab the Metabolism Made Simple mini course HERE!
FREE! Download my "15 Random Tips to NOT Overeat + Guilt Free Eating Out Guide!"