More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
Latest Episodes
10 Things I Unfortunately Believe
Today’s episode is a quick, fun one. I’m sharing 10 things I unfortunately believe, because apparently I have a lot of opinions about how we’re supposed to live, work, take care of ourselves, and enjoy our lives! Some are serious, s...
What Does Reading Scriptures Have to Do With Your Health?
What does reading your scriptures have to do with your health?More than you might think.In this episode, we follow one simple habit all the way downstream. Because sometimes the thing that changes your health isn't the thing that ...
Stop Trying to Make Your Old Life 1% Better
What if “just get 1% better every day” is actually keeping you stuck?Small habits matter, but sometimes you don't need to make your current life a little better. You need to become someone who lives differently. In this episo...
The Happiness Dip: Why Your 30s Can Feel Like a Grind
What If Your Life Isn’t Supposed to Feel Easy Right Now? If you're in your 30s or 40s, raising kids, building a career, managing a home, and trying to take care of yourself, it can feel like everything is happening at once.&n...
The Secret is Not in a Different Season
Have you ever caught yourself saying, "Life will feel better when..."?This week, I'm sharing a realization I had after spending time with family and why it reminded me that joy isn't something we find in the next season of life. It's som...