More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
Podcasting since 2022 • 145 episodes
More Than Fit with Brittan Pack
Latest Episodes
Collapse Your Timeline and Elevate Your Identity
Can you actually collapse the amount of time it takes to reach a goal? How is that possible? Take a listen to today's episode to learn how.This is part 5 of our 5 part series to becoming an unstoppable mother who goes after her goals. Yo...
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Episode 143
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19:02
Your Community - How to Outperform Isolation
What is the benefit of using community to reach your goals? When it comes to your health and fitness, your community is everything. You've heard it before...You are the sum of your 5 closest associations. If you go out to dinner wit...
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Episode 143
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23:55
Momentum Systems - Consistency that Compounds
Time to shift your identity from "I just need more motivation" to "I need a better system."Sustainable results happen when your daily life supports your goals automatically, even during the chaos, kids, work, stress, etc. Mom...
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Episode 142
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24:50