More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
5 Ways to Increase Your Motivation - Summer Edition
Have you ever thought "I know what to do (to lose weight, live healthier, etc), I just can't seem to make myself want to do it."
Maybe you're lacking motivation? You've heard the term "Motivation gets you going, Consistency gets you results." So how can you muster up just a little motivation to get back on track? Especially since you already KNOW what you should be doing.
Take a listen to BOOSt your motivation - and join the MOMentum Challenge!
Get your ticket for the MOMentum Challenge! June's challenge is a special 2 week challenge! Consider it your Summer Slim Down Accelerator. Start the Summer off right and gain momentum in your life and weight loss as a mom. Learn more HERE and save your spot!
Looking for some new healthy recipes? Download my 20 "High Protein Recipes" eBook and make losing weight simple and easy to stick to with my go-to recipes that have helped me lose the weight after 4 babies and keep it off!
Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!
Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!