More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
Old Habits Die Hard
Ever wonder why your old habits keep creeping back into your life every time you try to start a new, better habit?
An old habit can be difficult to fix, but difficult does NOT mean impossible! Let's jump into some 'bad habits' you want to break and HOW you can actually get rid of them for good!
Get your ticket for the MOMentum Challenge! June's challenge is a special 2 week challenge! Consider it your Summer Slim Down Accelerator. Start the Summer off right and gain momentum in your life and weight loss as a mom. Learn more HERE and save your spot!
Looking for some new healthy recipes? Download my 20 "High Protein Recipes" eBook and make losing weight simple and easy to stick to with my go-to recipes that have helped me lose the weight after 4 babies and keep it off!
Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!
Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!