More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
5 Steps - You Know What You Need To Do, So Why Aren't You Doing It?
One of the top excuses I get as a coach from potential clients is this: I know what to do.... (ie. eat better, exercise, read, journal, go to bed, wake up earlier, etc....) I'm just not doing it.
Here's a hard truth for you to think about: If you TRULY knew exactly what to do and that those actions would give you your greatest desires...WHY are you just sitting on it and procrastinating?!
Take a listen and learn what is really happening inside your brain.
Get your ticket for the MOMentum Challenge! 3 Day LIVE zoom training (1 hr/day) on gaining momentum in your life as a mom. What are the rituals of the moms who are truly winning in business AND motherhood? Learn more HERE and save your spot!
Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!
Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!