More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
The Golden Goose and your Key to Fitness Success
Would you rather be given a Golden Egg or pay for a Golden Goose?
Today, we're talking about what this means for our health and fitness and why you may not being seeing the results you are hoping for.
Free Training: How to Lose Weight and Uplevel Your Life as a High Achieving Mom. Can you figure out most everything to reach your goals in life, except when it comes to losing weight? In this training I cover 3 reasons why this could be happening and what you can start doing about it NOW to see results asap!
Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!
Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!