More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
7 Health Habits Moms Secretly Strive For
7 health habits you probably want! (and the reason why you feel like you're failing).
Why is it we always set ourselves up for failure? We logically know that we can't start 20 things at one time and yet we still strive for it. We want it all. So how do we actually get all that we want? How do we acquire all the health habits that we wish for? That's what I'm here to teach you about today!
Free Training: How to Lose 10 - 20+ lbs of Baby Weight without Spending Hours in the Gym or Giving up Your Favorite Foods! In this training I cover the 3 main things that enable you to lose weight and keep it off for good. They are simple and I know you can do this too! Watch this training and learn exactly what it takes to get fit as a mom.
Ready to try something that works? You don't have to try everything all at once, you can start one thing at a time, but I guarantee, if you DECIDE to commit to yourself, you will see results this year!
Take the 10 Day Sugar Detox Challenge and FINALLY see the changes you want to see in your body and mind!
Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!
Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!