More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
5 Tips to Cultivate Self Discipline
Do you consider yourself to be a self disciplined person? Did you know, statistics show that self disciplined people are known to be happier? Does that sound backwards to you? So let's talk about how we can cultivate self discipline in our life and bring more happiness!
Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!
Free Download 10 Mini Routines to make getting everything done in a day more simple!
Free Download 10 Mini FIT Routines to make living healthy a simple part of your lifestyle!
Want to get more time back in your days? Want to stop feeling overwhelmed and stressed with everything you have to do? Want to figure out how to 'do it all?' Join my new course, Time Management for Moms! Where I cover it all from scheduling to mindset to help you transform your days!
Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!