More Than Fit with Brittan Pack
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
More Than Fit with Brittan Pack
Your Daily Standards
You don't rise to your goals - you fall to your standards! What standards do you have set up for yourself? Here's a hint...they shouldn't be 'hard' to keep, they should be doable and things that fill you up and bring joy to your life. Take a listen to hear my top 7 daily standards and non-negotiables that I have as part of my monthly challenges!
Join my More Than Fit Membership to participate in the monthly challenge and finally change your habits and improve your lifestyle for good!
Free Download 10 Mini Routines to make getting everything done in a day more simple!
Free Download 10 Mini FIT Routines to make living healthy a simple part of your lifestyle!
Want to get more time back in your days? Want to stop feeling overwhelmed and stressed with everything you have to do? Want to figure out how to 'do it all?' Join my new course, Time Management for Moms! Where I cover it all from scheduling to mindset to help you transform your days!
Interested to see if coaching is for you? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and what we can do together to get you there!
Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!